interesting.

i admit, i can never age gracefully.
was so happy when i got this e-mail:

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'

2. Keep only cheerful friends. The grouches pull you down..

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath..

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9.. Don't take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.

phew. love the idea of the mail.

cheerio~

dedicated to jul, ying and vonne!

-the fantastic 4-

so glad that i have met you awesome people!
you girls rockx!

miss those days we had in taylors.
you girls change me in the way that you could ever imagine.
and i thank you girls for that. you girls made me a stronger girl.

all the best to ying and vonne who are flying soon. take care!
wait for me at UK!
i will see you people there! ok?
lucky for me that jul will be around till next year.
i enjoy every moment that we girls spend together.

gosh. i really miss you girls a lot! *hugs*
you girls know that you'll always have my blessing, don't cha?

loads of love from kath.

cheerio~

little by little. i change.

was climbing up staircases that i abhor the most.
was climbing up a hill, so hard i felt my muscle aching.
guess what.
i didn't complain.

hail, katherine! lol.

cheerio~

positive thinking.

i shall study hard, study smart, and study right.

gotta keep moving forward and keep getting better. =D

living in a story of scars which is the source of great pride.
making changes for a better story.

cheerio~